Contact

Take the first step. I'll meet you there.

Reaching out is often the hardest part — after this, it gets easier. A free 15-minute consultation, no commitment, just a conversation to see if we're the right fit.

Request your free consultation

Call or text is the fastest way to reach me. If I'm in session, leave a message and I'll return it within one business day.

(252) 336-9692

Call or Text

Prefer to start online? You can also reach me through my Psychology Today profile.

Message via Psychology Today

What happens next

You reach out — call, text, or message. Tell me a little about what's bringing you in.

We schedule your free 15-minute consultation call at a time that works for you.

On the call, we talk about what you're carrying, I answer your questions, and we decide together if we're a fit.

If we are, I send your intake paperwork and we book your first session. If we're not, I'll point you toward someone who is.

Office

509 Broad Street, Suite C
New Bern, NC 28562

Sessions by appointment only.

Telehealth

Secure video sessions available for clients located anywhere in North Carolina.

Elsewhere

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Please note: this contact information is not monitored for emergencies. If you are experiencing a mental health crisis, call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.